Old Stained Up Recipe Card |
This dish is sweet and savory and is sure to be an instant hit.
A photo to tantalize the senses. |
1 1/2 lbs. Ground Beef
2/3 Cups dry bread or cracker crumbs
1/3 Cup Minced Onion
1 Egg
1 1/2 tsp. Salt
1/4 tsp. Ground Ginger
1/4 Cup Milk
Combine above ingredients on a bowl. Form into meatballs (about a rounded tablespoon per meatball).
1 Tbl. Shortening or coconut oil
Melt coconut oil in skillet - Brown and cook meatballs, turning frequently. Remove meatballs and set aside. Drain fat.
2 Tbl. Cornstarch
1/2 Cup Brown sugar
13 1/5 oz. Can of pineapple tidbits. Drain and reserve syrup - about 1 cup
1/3 Cup Vinegar
1 Tbl. Soy sauce
1 Chopped Bell Pepper.
Mix Cornstarch and sugar. Stir in pineapple syrup, vinegar, and soy sauce until smooth. Pour into skillet; cook over medium heat, stirring constantly, until mixture thickens and boils. Add meatballs pine apple and peppers. Heat through. Serve on rice.
Janell's notes: I like this recipe but I do things just a little bit differently. I usually skip the shortening/coconut oil and cook the meatballs in the microwave for about 5 minutes; this makes it super fast. In place of sugar I'll use sucanat or organic evaporated cane juice. I always use brown rice.
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